Services Nia Technique, Nia 5 Stages of Self Healing, Wellness, Health, Womens Health, Dance, Fitness Classes, Yoga, Tai Chi, Weight Loss, Womens Heal

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Nia Classic Group Classes weekly Nia 5 Stages Of Self Healing Living Meditation Check our Class timetable regularly for current times & locations or possible changes Click on Special Events for workshops & retreats One-on-One Private Nia Classic, Nia 5 Stages & Meditation Corporate programs, Council & Community Group Programs, Mothers Groups, Small & Large groups Workshops, Playshops, Retreats, Nia Parties & Dance Jams Workshops integrating, Raw food Radiance, movement & meditation All our programs can be designed specifically for your organisation. Nia is an excellent program to adapt for all abilities. Large or small groups, team building & stress busting All of the above programs can be tailored to your individual needs. We adapt for all abilities & fitness levels. No previous experience is required to participate. Ask about In door or outdoor sessions. We can also help with a venue or come to yours.